Experienced & Professional Osteopathic Treatments in London
Locations : Stanmore, Islington, West Hampstead
Phone Number
07968 99 45 73
Email Address
Business Hours
Mon-Fri, 09.00-17.00
Stanmore | Islington | West Hampstead
Locations
FEATURED ARTICLE
The Importance of Movement in Everyday Life
In today’s fast-paced and often sedentary world, it’s easy to overlook the importance of regular movement. Whether you’re working at a desk, commuting long hours, or simply caught up in daily routines, your body craves motion. Movement is more than just physical activity—it’s essential nourishment for your joints, muscles, and mind.
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5 Everyday Habits That Could Be Harming Your Posture
Explore common lifestyle habits—like prolonged sitting or poor sleeping positions—that contribute to postural imbalances, and offer practical tips to correct them.
How Osteopathy Helps With Stress and Tension Relief
Discuss the connection between physical tension and mental stress, and explain how osteopathic techniques can ease both body and mind.
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Back pain
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Headaches / Migraines
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Neck pain
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Shoulder pain
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Arthritis and Chronic pain
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Sports Injuries
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Knee and Hip pain
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Pregnancy (pre/post)
Osteopathy can help with many different conditions such as:
Your Health & Wellness Hub
Mindful Movement was created to offer treatments for everyone. We want you to feel health mindfully and physically move better to bring back happiness and balance into life.
Tips, insights, and advice to support your wellbeing journey
5 Everyday Habits That Could Be Harming Your Posture
Explore common lifestyle habits—like prolonged sitting or poor sleeping positions—that contribute to postural imbalances, and offer practical tips to correct them.
How Osteopathy Helps With Stress and Tension Relief
Discuss the connection between physical tension and mental stress, and explain how osteopathic techniques can ease both body and mind.